Kiwano (Cucumis metuliferus): The African Horned Cucumber

Kiwano fruit (Cucumis metuliferus) held in hand, with an orange rind and spiky surface.

Kiwano (Cucumis metuliferus) The Kiwano (Cucumis metuliferus), also known as the horned cucumber or African horned melon, is a rare and fascinating plant that is gaining popularity due to its unique appearance and numerous nutritional benefits. Native to the regions of Sub-Saharan Africa, it is easily recognizable by its bright orange skin and luminescent green … Read more

Passiflora edulis (Passion Fruit)

Fresh and ripe passion fruits (Passiflora edulis) with a purple skin.

Passiflora edulis Passiflora edulis, commonly known as passion fruit, derives its name from the symbolic association made by Christian missionaries between the complex structure of its flower and the Passion of Christ. Native to South America, it quickly spread to other tropical and subtropical regions due to its unique flavour and medicinal properties. Description Passiflora … Read more

Momordica charantia (Bitter Melon)

Ripe bitter gourd cut in half with vibrant red seeds clearly visible.

Momordica charantia Bitter melon, with ancient origins, has been cultivated for centuries in tropical climates. Its scientific name, Momordica, derives from the Latin word “mordere,” meaning “to bite,” referencing the jagged edges of its leaves that appear bitten. Known as bitter melon or ampalaya in other cultures, this vegetable is relatively unfamiliar in Italy but … Read more

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